Jesse Lingard is putting in the hard work during the World Cup break as he prepares for the return of the Premier League next month.
The competition is on pause for the next few weeks due to the tournament in Qatar, with players not taking part for their nations given some time off training with their clubs. A lot of players have taken the time to go on holiday and soak up some winter sun.
That seems to be the case with Nottingham Forest summer signing Lingard. But while he’s away from England, he is still keeping his fitness up, ready to hit the ground running when the Reds take on Blackburn Rovers in the fourth round of the Carabao Cup on December 21.