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The Conversation
The Conversation
Kyle B. Enfield, Associate Professor of Medicine, University of Virginia

Many people are tired of grappling with long COVID – here are some evidence-based ways to counter it

About 10% of COVID-19 patients will experience continuing symptoms for 12 weeks or more following diagnosis. Maria Korneeva/Moment via Getty Images

A patient of mine, once a marathon runner, now gets tired just walking around the block. She developed COVID-19 during the 2020 Christmas holiday and saw me during the summer of 2021. Previously, her primary care doctor had recommended a graded exercise program. But exercise exhausted her. After months of waiting, she finally had an appointment at our post-COVID-19 clinic at the University of Virginia.

She is hardly alone in her extended search for answers. Studies suggest that from 10% to 45% of COVID-19 survivors have at least one of the following symptoms three months after recovery: fatigue, cough, shortness of breath, difficulty sleeping, difficulty with daily activities or mental fogginess, otherwise known as “brain fog.”

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