A nutritional expert has shared her top tips on how to start the day right and it includes a "magic" drink.
Aislinn Cambridge, a nutritional therapist and Pure Results 'Minister 4 Happiness', said that your morning routine should start with lemon and water. The two-ingredient drink is said to be perfect to hydrate your body and lowers blood pressure.
The drink has a number of health benefits and if you use hot water, it has the added benefit of making you feel warm and comforted.
