There are many changes that can come with old age – hair turns gray, eyesight isn’t quite what it used to be, mobility often becomes limited. But beyond these physiological changes, people also experience changes to their social world. As we age, our social circles tend to get smaller.
Such declines in social networks have raised concern among scientists who are aware of just how important social relationships are to health and well-being. Being socially isolated can harm health as much as obesity, alcoholism or sedentary living.