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Daily Mirror
Daily Mirror
Lifestyle
Jessica Knibbs

Lower your dementia risk with 7 lifestyle habits starting TODAY - blood sugar to weight

There's no certain way to prevent all types of dementia, as researchers are still investigating how the condition develops.

However, there's good evidence that a healthy lifestyle can help reduce your risk of developing dementia when you're older.

Seven healthy habits and lifestyle factors may play a role in lowering the risk of dementia in people with the highest genetic risk.

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