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The Independent UK
The Independent UK
Lifestyle
Lauren Taylor

Low-cal doesn’t mean low joy: Meet the Instagram chef making your favourite comfort food lighter

Alex Hughes Instagram
Who says you can’t have it all? This low-cal burger packs all the flavour – no sacrifices, no regrets - (Ellis Parrinder)

January may seem like a time to cut down on meals you’d typically consider to be unhealthy – but what if sticking to your nutrition and fitness goals didn’t need to be so depressing?

Alex Hughes, the 30-year-old behind hugely popular Instagram, Facebook and TikTok accounts Alex’s Kitchen Bangers, has been creating recipes to cut down calorie intake without compromising on taste.

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