Welsh speedster Louis Rees-Zammit has been beasting the training over in the States, and has posted his gruelling fitness sessions on Instagram.
Superstar Rees-Zammit, along with his other Wales team-mates, is heading into a massive World Cup season this year. France 2023 is little more than a year away, so this campaign is crucial to ensure selection for the World Cup squad.
'Rees Lightning', as he is often referred to, has headed over to America to put himself through an intense training regime. He has joined up with 'Triple H Tackling Academy' in Atlanta, who are working with him for the sessions. The winger has been pictured doing a variety of complex training drills, involving impressive footwork, speed and strength and leaving him sweating profusely.
