Lorraine Kelly has given fans some good advice about New Year's resolutions and the importance of taking time for yourself.
Lorraine told Hello Magazine that we shouldn't worry beat ourselves up if we can't stick to our resolutions, but advised everyone to make it a goal to spend 5-10 minutes per day for 'me' time.
The 61-year-old advised fans that whether you spend time watching your favourite Netflix show, or reading a magazine, taking 5 minutes to yourself can make you feel uplifted.
