Loose Women star Nadia Sawalha has taken to her social media to share an empowering message about learning to love yourself and finding joy in body acceptance. The 58-year-old television personality posted a series of images of herself sporting a bikini over the years and pointed out the pictures when she was visibly unhappy in comparison to more recent snaps where she has accepted her body.
Writing on Instagram alongside this video montage of images, she wrote: "CELL U LITE … so the **** what !!.. so much time wasted hating on myself …
"The black and white photo was taken by @the_mcgiff twenty years ago .. look how unhappy I was .. horrified that a photo was being taken of me in a bikini..desperately trying to cover my body …