Looking to avoid COVID infection? Your diet could help, according to a new study

A diet rich in vegetables, legumes, and nuts—and low in dairy and meat—may help keep COVID at bay, according to a Brazilian study published this month in the British Medical Journal. (Credit: Getty Images)

Mask, social-distancing, and meatless meals?

If you’re looking to avoid COVID-19 infection and its potential long-term consequences—especially during this winter's "Pirola" JN.1 surge—you may want to rethink your diet, according to new research published in the British Medical Journal.