Did you smash your fitness goals for 2024, or did they end up being non-existent? Either way, don’t worry! The New Year is just around the corner and with it comes a chance to reset, re-focus and put some new challenges in place.
But, what does 2025 entail for the world of health and fitness? Is there a new fitness race on the horizon? Is there a supplement everyone's obsessed with? What type of training is set to dominate? We spoke to leading experts in the industry to see how the upcoming year is likely to play out…
