
As the national conversation around longevity amplifies, Oprah Winfrey speaks openly about the realities of aging—and which lifestyle factors make a difference in elevating both life span and health span.
On Wednesday afternoon, Winfrey held a live talk on Oprah Daily titled “The Life You Want” with Dr. Peter Attia, author of The New York Times best-selling book Outlive: The Science and Art of Longevity.