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Kiplinger
Kiplinger
Business
Janet Bodnar

Longevity Advice for Women, According to an Expert

Three lifelong friends are embracing and smiling happily on the street at sunset, in backlight. The sunlight behind them outlines their silhouettes, highlighting their joy and the deep bond of friendship they share.

In recent columns, I have written about longevity literacy and the need for long-term-care planning. To see how women fit into this picture, I interviewed Maddy Dychtwald, cofounder of AgeWave, a research and consulting firm focused on aging, and author of Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan and Lifespan. Dychtwald interviewed dozens of researchers, scientists and physicians for her book, and these are some of her key takeaways.

What do women in particular need to know about aging?

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