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Inverse
Inverse
Miriam Fauzia

Little Bursts of This Bizarre Walking Workout May Be As Beneficial as HIIT


There’s nothing like a great training montage to inspire you to get in shape (the one from the 2005 Batman Begins with Christian Bale is a personal favorite). But there’s nothing like a 1970’s British satirical comedy skit railing against the inefficiency of bureaucracy to actually get you in shape.

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