You stand in the aisle. Passengers wait behind you. Confidently, you grip the handle of your carry-on bag. With one smooth motion, you hoist it overhead, and it slides perfectly into the bin. You sit down without breaking a sweat. This scenario seems simple. However, for many over 60, it is impossible. Ultimately, keeping your physical strength isn’t just about vanity. It is about freedom. In short, it separates those who need help from those who explore the world on their own terms.
