Lauren Hemp has been preparing for the biggest game of her life with ice jackets and Lego.
There is a life-size replica of the Euros trophy made out of Lego on display at the fan zone in Trafalgar Square and Hemp is dreaming of getting her hands on the real thing. She enjoys relaxing by building Lego - she has currently got a model typewriter on the go - and it is difficult to find ways to chill out in the scorching temperatures.
The Lionesses face Spain in Wednesday’s quarter final with a huge opportunity at stake to win a home tournament and Lego helps Hemp stay relaxed at the England training base at the luxury Lensbury hotel HQ in West London. Hemp said: “For me personally, I am always pretty relaxed. I like to keep myself busy and I quite enjoy my Lego, so I am always keeping busy doing that. Paint by numbers also.