A Lanarkshire judo club has received high praise for its dedication to local residents' physical and mental wellbeing.
Running for more than 60 years, Hamilton Judo Club has made participation in sport and fitness accessible to people of all ages and abilities.
After visiting the group at their premises at the Jock Stein Centre in the town, Central Scotland MSP Monica Lennon commended volunteers and submitted a motion to the Scottish Parliament for their excellent work.