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Zenger
Zenger
Health
Isobel Williams

Lack Of Sleep Raises Diabetes Risk In Women, Study Warns

diabetes MariePierre StOnge
Researchers found that shortening sleep by just 90 minutes for six weeks increased insulin resistance in women who are accustomed to getting adequate sleep. PHOTO BY ANDREA PIACQUADIO/PEXELS 

Losing sleep puts women at greater risk of diabetes, warns a new study.

Researchers found that shortening sleep by just 90 minutes for six weeks increased insulin resistance in women who are accustomed to getting adequate sleep.

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