Since she was last in the spotlight, Kristina Williams pressed restart. She felt she needed it – and the major changes she made already are proving beneficial.
In 2020, Williams (4-3) was cut from Bellator. In 2021, she suffered a triangular fibrocartilage complex (TFCC) injury. Nearing her first fight of 2022, Wednesday at Invicta FC 46, Williams switched up her training situation.
“This is probably one of the best training camps that I’ve had,” Williams told MMA Junkie. “I switched gyms recently before my camp started pretty much. I’m training at a couple of new gyms now that are really low drama. It’s very nice and relaxed, so I feel like I’m very ready for this fight.”
