KKL-JNF And Shamir Institute Launch Seeds Of Hope Initiative To Alleviate War Stress In Golan Heights

Kids participating in the Seeds of Hope project in Golan Heights, 14th Nov, 2023. Studies show that a couple of hours of activity in the great outdoors can lower blood pressure and stress hormone levels. EITAN VITKON/KKL-JNF.

Getting out in nature is a proven antidote to stress.

Studies show that a couple of hours of activity in the great outdoors can lower blood pressure and stress hormone levels, reduce nervous system arousal, enhance immune system function, increase self-esteem, reduce anxiety and improve mood.