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The Guardian - UK
The Guardian - UK
Science
Philippa Kelly. Additional reporting Kitty Drake

‘Keep your eyes open – and leap into the future’: 100 centenarians’ 100 tips for a life well lived

London Auxiliary Territorial Service RAF
The number 100, made up of black and white photographs of Angela Redgrave, Stella Armour, Colin Bell and Edmund W Gordon
Clockwise from top: Angela Redgrave, 105; Stella Armour, 103; Colin Bell 101; and Edmund W Gordon, 101. Composite: Kelly-Ann Bobb, Harry Borden, Chris Buck/The Guardain

Edward Toms, 102

British army colonel, diplomat and writer; Kent, England
Have a happy disposition, a pronounced sense of humour and the ability to laugh at yourself. Mutually fall in love with your partner and stay in that relationship until “death do you part”. Experience fulfilling, natural, lasting sexual enjoyment. Never be bored, because so many pleasures are available to you. Enjoy the sharing of these pleasures when appropriate, but also solitude from time to time.

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