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The Times of India
The Times of India
Lifestyle
Maitree Baral | etimes.in

"Keep challenging yourself": Milind Soman's fitness mantra for all

Milind Soman finished a 240 kilometer Unity Run at Vasai Virar Fort recently. India's undefeated and most popular fitness icon covered 240 kilometers bare foot from Pune on August 10. With the third edition of the Unity Run, Milind has covered over 1100 kilometers. The first Unity Run saw him cover 420 kilometers from Mumbai to the Statue of Unity in Kevadia, Gujarat, while the second edition in 2022 took him 450 kilometers from Jhansi to the Red Fort in Delhi.

While most of the people run of breath, and running is not explored as much as it should be, Milind Soman was as fresh as he was as Captain Vyom, after finishing his recent marathon. Talking about his evergreen fitness, which of course requires a lot of hard work, Milind has one thing to advise the adults: Keep challenging yourself.

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