After the last World Championships in July 2023, I was advised to take one full week off from exercise, no running, no dryland, no weight training, no swimming. My coaches knew this would be a tough pill to swallow. I miss the water after even just one day off. Katie Ledecky, Just Add Water
Katie Ledecky can’t stop, won’t stop. If you want to distill 12 years of unparalleled greatness to its essence, that’s it. Even at the advanced swimming age of 27, she always wants to train, always wants to keep pushing, always is ready to grab the cap and goggles and do it again.
