
Really, when I started to take care of myself, things began to change. They say that self-care is part of self-love. That’s what we all need, that’s what I needed, to follow the Cosmoss.
Starting Cosmoss was about sharing some of the little tricks I’ve found to help me to look after myself. Everywhere I go someone’s got a trick that they’ll share with me and I’ve been collecting these — I guess this is about sharing them with others now. It’s really exciting, because once I started looking at what I’ve learned there’s so much more that I want to share.