The Princess of Wales was put through her paces as she showed off her sporting skills in an unusual rugby drill.
Kate visited Maidenhead Rugby Club today, where she took part in walking rugby as she raised awareness of the lifelong impact of early childhood and the importance of community settings in early years.
Kate, patron of the Rugby Football Union, wore casual Lululemon trainers, Sweaty Betty tracksuit bottoms and a pale blue England rugby training top as she met both local and national men's rugby players.