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International Business Times
International Business Times
World
Cat Barton and Hieun Shin

K-drama For Mental Health? Binge On, One Expert Says

Mental Health
Therapist Jeanie Chang smiles as members of her K-drama tour speak about their experiences watching the popular South Korean TV shows (Credit: AFP)

If you've ever binge-watched an entire season of a K-drama like "Squid Game" or "Crash Landing On You", one Korean-American expert has good news: it's likely improved your mental health.

High production values, top-notch acting and attractive stars have helped propel South Korean TV shows to the top of global viewership charts, but therapist Jeanie Chang, says there are deeper reasons so many people are hooked.

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