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Paul Higham

Justin Rose Details Incredible PGA Tour Daily Routine From 5am Wake-Up To His ‘Recovery Bus’

Justin Rose PGA Tour Golf

Justin Rose fist pumps after winning the 2026 Farmers Insurance Open.

If you want to still be challenging with the young guns on the PGA Tour it takes some work, as Justin Rose has explained with his extreme recovery routine.

Rose was a dominant wire-to-wire winner of the Farmers Insurance Open at Torrey Pines recently - becoming the oldest winner of the event and setting a new tournament scoring record.

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