He kept us all moving during the lockdowns and now The Body Coach, aka Joe Wicks, is taking PE with Joe on the road once more with a huge mass workout in the heart of Cardiff, at the Principality Stadium. Joe is aiming to bring people together at the ultimate event to get families feeling energised, mentally and physically.
Joe, who came to Cardiff for a 5k run with the public in May, had some downtime in Wales post-pandemic and loved what he saw, so it makes sense he's coming back for the PE with Joe tour to come to Cardiff on Monday, August 1.
Organised by Mini and also visiting Forde Abbey, Somerset, Oxford, Leeds and more, Joe will give attendees a first-hand experience of his famed workouts that make burpees, push-ups and star jumps fun as only he can. After each 45-minute session everyone will also have the chance to meet the man himself before he sets off to his next location.
Read more: Cardiff's Principality Stadium says it would love to host Eurovision
"I’m really excited to be taking PE with Joe on the road again with Mini and meeting so many amazing people dedicated to keeping fit and having fun. I can’t wait to see you all there,” said Joe Wicks ahead of the tour.
"Last year was such an incredible and humbling experience. Meeting everyone that came along and hearing their inspiring stories meant so much to me. It really emphasised the importance of moving your body, not just for keeping fit, but for the truly positive impact it can have on your mental health."
Seven in 10 adults say that they used exercise to manage their mental health during the pandemic and as part of the tour, Joe is out to keep families healthy and motivated–with message that we should all be able to lead a healthy life with minimal effort.
In 2021 Joe went on a road trip to six locations in six days, bringing fitness to over 6,000 exercise-keen participants and raising a staggering £50,000 for Children in Need in the process.
Once again, 100% of proceeds from this year’s tour will be donated to BBC Children in Need to help support children across the UK. Joe has had the role of the charity’s School Ambassador since 2019.
To find out more about the tour and to take part, click here.
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