Let’s be honest: by mid-February, the enthusiasm for new year’s resolutions is hanging by a thread. The novelty of batch-cooking lentil soup has worn off, the air fryer has been relegated to a cupboard and the temptation to just order a takeaway is creeping in. But fear not – Joe Wicks, aka The Body Coach, has teamed up with Asda to throw you a lifeline.
This isn’t diet food; there’s no sad desk salad or joyless grilled chicken in sight. Instead, Wicks has put together three midweek meals that are packed with flavour, easy to throw together, and – crucially – won’t leave you staring at a mountain of washing up. They’re designed for families (Wicks, now a father of four, knows the drill), but just as good for anyone looking to get a decent dinner on the table without much fuss.
