Jay Blades has said there was a time in his life when he saw “no future for me in this world”, as he opened up about his previous struggles with mental health.
The Repair Shop host, 53, said he had “fallen down” and hit “rock bottom” but had overcome his problems with the help of his community.
Speaking to Spencer Matthews on the Big Fish podcast, he discussed his early experiences of racism in school and how he had learned to express his vulnerability.