As Jason Mraz readies himself for the release of his eighth studio album, he admits playing music has often helped save him from falling into a state of depression.
The I'm Yours hitmaker, 45, has been entertaining crowds across the globe with his positive tunes ever since he burst onto the scene two decades ago. However, he candidly confessed just how much creating records has helped with his own mental wellbeing over the years.
Speaking to the Mirror, the Virginia native described how simply picking up an instrument can change him from feeling like he is "nothing" to believing he is "something".
