
James Middleton, Princess Kate's brother, has released his first book, in which he discusses everything from his interactions with Queen Elizabeth to his beloved dogs. Meet Ella: The Dog Who Saved My Life also frankly talks about James' experiences with depression, and how his sisters, Kate and Pippa Middleton, helped him.
During the September 30 episode of Bryony Gordon's podcast, "The Life of Bryony," James revealed how his siblings impacted his mental health journey.