James Corden has revealed the secrets behind his impressive six stone weight-loss, after weighing over 20 stone at his heaviest.
The Gavin & Stacey actor is heading back to the UK after seven years in the US hosting The Late Late Show, and has shared his tips for losing weight.
The 43-year-old comedian dropped six stone through intermittent fasting, boxing and being mindful about what he ate but added he doesn't deprive himself of any food.