Jake Humphrey has recalled experiences in his life where things didn't go to plan, suggesting that it was after such moments that he realised success isn't a "linear path".
The presenter, 44, spoke about some of his youth whilst on Loose Women this afternoon. He appeared on the ITV show earlier to discuss his book, High Performance.
He co-authored the book with psychologist Damian Hughes. The pair front a podcast of the same name, which looks into what it takes to become "high-achieving" and "world-class".