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T3
Technology
Bryony Firth-Bernard

J.Lo shares 30 minute dumbbell workout that’ll tone your entire body

Jennifer Lopez.

If there’s a celebrity who’s figure we’d love to have, it’s J.Lo’s. Despite being 54, the Bronx-bred singer has a physique many of us could only dream of, with her rock solid abs and toned limbs. 

It’s no secret that J.Lo loves to dance and has been a fan of kickboxing, however, in a recent Instagram post, the singer has given us a glimpse into one of her more low-impact workouts, a strength training workout. It's ideal for doing at home or the gym (the singer herself was breaking a sweat in her garden) and all you'll need is a pair of dumbbells and an exercise mat.

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