
One caller revealed that he keeps his partner up at night with his snoring. If you're a snorer or the partner of someone who is, you'll know it can be one of the biggest problems in the bedroom as it makes our all-important core sleep harder to come by.
Snoring is caused by a "weakening or collapsing of the muscles in your tongue and throat when you fall asleep," says Dr Sophie Bostock, a certified sleep specialist.