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Nottingham Post
Nottingham Post
World
Jessica Williams & Matthew Bunn

ITV Lorraine's fitness coach details healthy snacks that helped star lose weight

Popular TV presenter Lorraine Kelly's fitness coach has opened up on the snacks she ate to help her lose weight. The ITV daytime host has previously spoken of how she put on the pounds during the coronavirus lockdowns, going from a size 10 to 14.

Lorraine, 62, said indulging in lots of junk food and not exercising enough led to her weight gain. She eventually decided to change her unhealthy eating habits with the help of WW, formerly known as Weight Watchers, Yorkshire Live reports. She has since lost 1.5st and said she felt "happier".

She recalled: "I comfort ate and would just find myself hovering around the biscuit tin and the fridge for all sorts of goodies. Me and Steve would have a massive, big chocolate plate every night.

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