Get all your news in one place.
100's of premium titles.
One app.
Start reading
The Economic Times
The Economic Times
National
Trending Desk

‘It's a big price tag’: Bryan Johnson explains why international travel affects sleep, cortisol and overall health, tech millionaire says it takes "two weeks to recover"

Tech millionaire and longevity advocate Bryan Johnson is once again drawing attention for his unconventional views on health. This time, the entrepreneur behind the anti-aging movement has sparked discussion after explaining why he believes people should limit international travel to just one trip every three months.

Johnson's comments came after his recent visit to India, where he met followers, participated in events, and shared insights from his longevity-focused lifestyle. But instead of celebrating the benefits of global travel, he used the experience to highlight what he sees as the hidden biological cost of long-haul flights.

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.