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Fortune
Fortune
Alexa Mikhail

It’s time to stop feeling guilty about taking vacation. Here’s how

If you’ve been in the middle of your child’s graduation—or heading out on your scheduled beach day or hiking adventure—and can’t help but concede to the nagging impulse forcing you to check your work email, you’re not alone. After all, the endless notifications don’t cease just because of your absence. (Ever feel like they get noisier because of it?). 

While we know resting is imperative for mental and physical health, it’s far too easy to worry that everything isn’t tied up in a bow before we leave. And even easier to stay connected while on vacation. 

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