While here at MC UK we don't subscribe to the "New Year, new you" way of thinking, we do endorse building meaningful, sustainable habits all year round. And we understand that for many of us, January brings fresh motivation to build more movement into our daily lives, and we are so here for it. But the reality is that a few weeks in, things can start to feel more challenging to maintain - and that's where indoor walking workouts for beginners come into their own.
As luck would have it, indoor walking workouts are not only a great place to start, but they're also bang on trend right now; at the time of writing, the search term is at breakout on Google - and with good reason.
