If you're bored of burpees and squats leave you sore, Pilates could be a great way to mix up your home workouts and have fun with your training; just ask certified instructor Callie Jardine.
"I used to be a competitive figure skater and discovered low-impact workouts like Pilates when my chronic tendinitis [when a tendon swells, often causing joint pain] was preventing me from my usual gym workouts.
