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If it feels like kids struggle more with basic social stuff than they used to—eye contact, small talk, handling boredom, reading the room—you’re not alone. Technology didn’t cause every social challenge, but it did change how kids practice being human with other humans. The tricky part is that screens also help kids connect, learn, and feel included, so it’s not as simple as “phones are bad.” What matters most is what tech replaces, how it shapes attention, and whether kids still get enough real-world reps. Here are six ways technology can make kids less socially steady than parents realize, plus practical fixes that don’t require living like it’s 1995.
