Get all your news in one place.
100's of premium titles.
One app.
Start reading
The Guardian - UK
The Guardian - UK
Lifestyle
Kate Lloyd

Is it true that … showering every day is bad for your skin?

Is is true that illo for 29 Mar
Illustration: Edith Pritchett

“If you’d asked me a couple of months ago, my answer might have been different,” says Dr Rosalind Simpson, a medical dermatologist at the University of Nottingham.

Historically, she says, daily washing was seen as problematic. It was thought that it might alter the skin’s microbiome, stripping away natural protective oils and beneficial bacteria. People also worried that it might dry out the skin, causing cracks that allow bacteria and allergens to penetrate, potentially leading to infections and flare-ups of conditions such as eczema and psoriasis.

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.