Making a choice between cold brew and regular iced coffee in the morning may seem relatively pointless. After all, aren’t they both coffee at the end of the day?
One is made using hot water, and the other is made with a low-temperature steeping process. Both coffee drinks lead to a decreased risk of developing type 2 diabetes, heart disease, neurodegenerative disease, and dying prematurely, according to researchers at the Harvard T.H. Chan School of Public Health.
