Cancer is a daunting word that no one wants to hear, yet it affects millions of lives worldwide. While some factors, like genetics and environmental exposures, are beyond our control, the everyday choices we make can play a huge role in either increasing or reducing our risk. From what we eat to how much we move; small lifestyle habits can have a big impact. Understanding these risks and making simple changes can empower us to lead healthier, cancer-free lives.
Smoking: The leading cause of cancer
