If you don’t get a good night’s sleep, it can play havoc with your mood and energy levels – not to mention your relationships with everyone around you. There’s one key ingredient that’s often overlooked: the pillow.
A lumpy, ancient or unsupportive pillow has the power to blow your chances of eight undisturbed hours’ rest out of the window. While those pillow-stuffed baskets filling the middle aisle of the supermarket may be a total steal, the price you’ll pay for bagging a bargain could well be exhaustion. But on the opposite end of the spectrum are expensive pillows worth it if you're looking for a better nights sleep?
