CJ Stander may have retired from the professional game but he proved he's still not someone you want to meet in the open field.
This brilliant clip has surfaced from a club game in his native South Africa with rugby fans across the globe loving the trademark power on show.
The 32-year-old became a fan favourite at Munster having joined in 2012 and quickly emerged as a key player for Ireland too once he qualified to switch nations.
