Drinking roast chicken dinners from a blender, doing bronco runs and enduring cold-water sea swims — being an international rugby star isn’t all glitz and glamour.
But Garry Ringrose loves pushing himself to the limit so that he’s on top form whenever he lines out for Leinster and Ireland.
Currently in camp with the rest of Andy Farrell’s Ireland squad ahead of Saturday’s clash with England, he sat down with Fitter Happier to discuss the sacrifices needed to make it at the highest level.
