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Evening Standard
Evening Standard
World
Lola Christina Alao and Tamara Davison

National Stress Awareness Month 2024: what are the signs of stress and how can you seek help?

ISMA

Stress is how we react when we feel under pressure or threatened and it usually happens when we are in a situation that we don’t feel we can manage or control.

Studies have found that almost three-quarters of UK adults have felt so stressed they cannot cope — and one in 14 feel stressed daily. 

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