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Daily Record
Daily Record
Entertainment
Ariane Sohrabi-Shiraz & Nicola Croal

Inside 'one-meal-a day' diet followed by Gary Lineker, Chris Martin and Bruce Springsteen

Chris Martin Gary Lineker Bruce Springsteen Coldplay

Former footballer Gary Lineker has revealed how he's impressively managed to maintain a similar weight as he was during his 16-year football career with his gruelling workout routine and controversial diet.

The now 62-year-old BBC sport presenter credits his toned physique to the disputed 'One Meal a Day' diet which is also famously followed by the likes of Coldplay singer Chris Martin and Bruce Springsteen, the Mirror reports.

Gary, who used to be a Tottenham Hotspurs striker, confessed to the Evening Standard : "I only really eat one major meal a day. Breakfast I don't eat, and then I'll either pick in the evening if I've had lunch, or pick in the daytime, with nuts and fruits."

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